The coach behind the stopwatch

Speed Coach Guru was built on one belief: speed is a skill, and skills are coachable. After a decade of coaching sprinters, hurdlers, and jumpers at the collegiate and post-collegiate levels — and racing at that level ourselves — we wanted every athlete to have access to the kind of individualized work that used to require a full training group and a stopwatch in your face.

The programs on this platform aren't recycled templates. Every plan is written around your event, your training age, your equipment, and the meets on your calendar. Video review isn't a checkbox — it's frame-by-frame, with cues you can actually use in the next session.

We coach with a bias toward less volume, more intent, and race-specific work. Fast is a skill.